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How a Citrus Tree Helped Me Heal: Finding Comfort and Calm Through Plants After Loss

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Close-up of an African American woman’s hand gently touching a small citrus tree on a windowsill, symbolizing healing and growth after loss.

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Intro

When my husband died, I didn’t expect anything to make me feel connected to life again.

But one small citrus tree changed that.

It wasn’t even his plant. I bought it after he passed—just a tiny sapling in a container—but for some reason, I felt like its life was tied to his. Keeping that plant alive felt like keeping him alive in some small way. I watered it, moved it to chase the sunlight, and promised myself I’d keep it safe.

I think I just needed to care for something again. Something that would grow when I couldn’t.

🍊 The Citrus Tree That Started It All

That tree became my quiet companion. I’d check on it every morning—sometimes talking to it, sometimes just standing there, silently watching new leaves form.

The act of nurturing something living when I felt so broken myself started to heal me in small, steady ways.

Now, I keep it in a container so I can always take it with me wherever life leads. Watching it thrive reminds me that I can too.

(If you’re looking for a plant to start your own healing journey, a small indoor citrus tree is surprisingly easy to grow.

🌿 Growing Happiness One Leaf at a Time

I figured if one plant could bring me this much peace, ten must be pure bliss. Before I knew it, my home started to look like a greenhouse—every corner filled with life.

Each new plant became a small promise to myself that life could still be beautiful, that things could still grow even after loss.

That daily rhythm—watering, dusting, talking to them—gave structure to my chaotic days. It became part of my grief healing routine.

It’s funny how something so simple can bring so much calm.

👉 Related post: 5 Gentle Comforts for Grieving Hearts

A cozy windowsill filled with green plants in soft morning light, symbolizing growth, comfort, and the healing power of caring for living things after loss.

🌸 When Some Plants Don’t Make It

At first, I was devastated when I lost a plant. I felt like I’d failed—again.

But then I realized something: some plants just don’t fit. They need more or less light, more or less attention. Sometimes they outgrow your space.

And that’s okay.

Not every living thing will thrive in the same conditions—just like us.

Grief taught me to release what doesn’t work and keep nurturing what does.

👉 Related post: The Stages of Grief (and Why They’re Not Always What You Expect)

🌼 Finding Calm in Simple Routines

There’s a kind of peace in repetition—watering, trimming, wiping down leaves.

Those small rituals remind me that even on the hardest days, I can still care for something.

Some days I talk to my plants, and yes—I think they listen. They don’t ask me to be okay. They just are, quietly existing alongside me.

If you’re starting your own collection, you might love these gentle care tools:

🪴 Plant mister

🕯️ Natural calming grow light or diffuser lamp

💚 Healing Lessons from Growing Things

Grief feels a lot like gardening. Messy. Unpredictable. Sometimes things wilt before they bloom again.

But you keep showing up anyway.

These little green lives reminded me that healing isn’t quick, but it’s happening—even when you can’t see it.

And while plants became my way back to peace, my dogs were part of that too. They didn’t ask me for words—just presence. But that’s a story for another day.

🌞 Final Thoughts

If you’re grieving, start small. One plant. One quiet morning.

Let something new grow in your space, even if you’re not sure you’re ready.

Grief and growth can coexist—you just have to give them both light.

If you’re exploring gentle ways to take care of yourself, you might also like my new post about our healing birthday cruise.

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